When we are open
|Monday - Friday||6.30am||10.00pm|
|Saturday & Sunday||7.30am||7.00pm|
Please Note: Last admission to the centre will be 30 minutes before advertised closing time.
young persons usage
Young people aged 12yrs+ are welcomed into our gyms at any time. They must either be accompanied by a user over the age of 18yrs or attend during the supervised times as below. Please read more about our young persons policy.
|Monday - Friday||3.30pm - 4.30pm|
|Saturday||10.00am - 12.00noon|
Please note that times may change at short notice due to circumstances beyond our control. Please always check with reception, that it is appropriate to leave your child alone in the gym.
About our Gym
Our Gym has over 44 stations of the latest state of the art Life Fitness equipment, incorporating *LF Connect. Our cardiovascular and strength range gives users an opportunity to work towards objectives in a safe, controlled manner to see gradual improvements. Fully qualified instructors are on hand to help you get the most from your workout by offering guidance and support.
*LF Connect is an online website and app from Life Fitness our new gym equipment provider. Using LF Connect with our new equipment enables you to:
· Use personalised exercise programmes
· Record and review your workout results online
· Record and replicate workouts completed outside the gym
· Create and swap programmes or adjust ones we have given you from home PC, smart phone or cardio equipment
· Communicate with instructors and with other members
To find out out more drop into the centre or complete a quick enquiry form.
How much does it cost
|Fitness Direct||included in membership|
|Senior Active member||£3.40|
|Teen Active member||£2.00|
How to get started
You will need to book yourself an induction before being able to use The Gym - find out about that here.
If you have never seen the gym it is probably a good idea to come along and have a look, simply pop in to reception and ask to see The Gym.
Please can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.