When we are open
|Monday - Friday||6.30am - 10.00pm|
|Saturday||7.00am - 7.00pm|
|Sunday||8.30am - 6.00pm|
young persons usage
Young people aged 12yrs+ are welcomed into our gyms at any time. They must either be accompanied by a user over the age of 18yrs or attend during the supervised times as below. Please read more about our young person's policy. All gym users must complete an induction.
Changes to gym supervised sessions
The gym will be supervised during the following times
|Monday 16 January||9.00am - 4.00pm|
|Tuesday 17, Monday 23, Tuesday 24 January||4.00pm - 8.30pm|
|Wednesday 18 January||No supervised sessions|
|Thursday 19 January||5.30pm - 7.00pm|
|Friday 20 January||6.30am - 5.00pm|
|Saturday 21 and 28 January||8.00am - 1.00pm|
|Sunday 22 and 29 January||8.30am - 1.00pm|
|Wednesday 25 January||10.30am - 2.00pm and 4.00pm - 6.00pm|
|Thursday 26 January||8.00am - 7.00pm|
|Friday 27 January||6.30am - 12noon|
|Monday||9.00am - 12noon and 12.30pm - 8.30pm|
|Tuesday||8.00am - 12noon and 12.30pm - 8.30pm|
|Wednesday||8.00am - 8.30pm|
|Thursday||8.00am - 12noon and 12.30pm - 8.30pm|
|Friday||6.30am - 5.00pm|
|Saturday||8.00am - 1.00pm|
|Sunday||9.30am - 1.00pm|
*Please note that times may change at short notice due to circumstances beyond our control. Please always check with reception, that it is appropriate to leave your child alone in the gym.
About our Gym
The Gym at Ringwood is now one of the finest on the south coast offering over 70 stations of the latest cardiovascular and resistance equipment, smartkey and cardio theatre technology, free weights and a designated floor work area.
We also offer the very latest in entertainment systems to help make your exercise sessions more enjoyable. We encourage you to take full advantage of the new cardio theatre system enabling you to watch a choice of TV channels including sky sports and music channels, or enjoy the choice of radio stations.
If that's not enough, you can also workout with your own personal entertainment system integrated onto selected cardio equipment. Bring your own headphones or they are available for sale at reception.
The Weights Room
This facility features equipment such as a half power rack, a smith machine, a plated leg press, Olympic bench, a radiant, incline/decline benches and dumbbells up to 54kg - all contained in a specific area inside the Gym designed for those wishing to make use of free weights. Instructors can advise on training programmes and schedules. Users must be 16yrs and over.
How much does it cost
|Fitness Direct||included in membership|
|Senior Active member||£3.40|
|Teen Active member||£2.00|
How to get started
You will need to book yourself an induction before being able to use The Gym - find out about that here.
If you have never seen the gym it is probably a good idea to come along and have a look, simply pop in to reception and ask to see gym.
Please can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.