Check out times and centres

  • Applemore
  • Lymington
  • New Milton
  • Ringwood
  • Totton
  1. Monday
  2. 6.00PM - 7.00PM Studio 3 Caroline Mixed ability class
  3. Tuesday
  4. 7.00PM - 8.00PM Studio 3 Scott Intermediate class
  5. Wednesday
  6. 7.05PM - 8.00PM Studio 1 Josephine Mixed ability class
  7. Friday
  8. 11.05AM - 12.00PM Studio 1 Kathy Low intensity class
  9. Sunday
  10. 10.30AM - 11.30AM The Studio Jennifer Mixed ability class
  1. Monday
  2. 8.00AM - 9.00AM Studio 2 Lenka Beginners course
  3. 9.00AM - 10.00AM Studio 2 Lenka Intermediate course
  4. 10.00AM - 11.00AM Studio 2 Lenka Advanced course
  5. Thursday
  6. 8.45AM - 9.45AM Studio 2 Jenny Beginners course
  7. 9.45AM - 10.45AM Studio 2 Jenny Intermediate course
  1. Monday
  2. 7.05PM - 8.05PM Studio 2 Dan Intermediate course
  3. Wednesday
  4. 8.45AM - 9.45AM Studio 2 Denise Intermediate course
  5. 9.50AM - 10.50AM Studio 2 Denise Beginners course
  6. Friday
  7. 9.30AM - 10.30AM Studio 2 Dan Beginners course
  1. Monday
  2. 10.35AM - 11.30AM Studio 1 Debbie W Beginners course
  3. 11.45AM - 12.40PM Studio 1 Sammy Intermediate course
  4. Tuesday
  5. 10.30AM - 11.25AM Studio 1 Sammy Beginners/intermediate course
  6. 11.30AM - 12.25PM Studio 1 Sammy Beginners course
  7. Wednesday
  8. 10.35AM - 11.30AM Studio 1 Debbie W Beginners/intermediate course
  9. 6.00PM - 6.55PM Studio 1 Debbie W Intermediate course
  10. Thursday
  11. 8.00PM - 8.55PM Studio 1 Kaspar Beginners course
  1. Tuesday
  2. 6.00PM - 6.55PM Studio 2 Beata Advanced class
  3. 7.00PM - 7.55PM Studio 2 Beata Mixed ability class
  4. 8.00PM - 8.55PM Studio 2 Beata Beginners/intermediate class
  5. Thursday
  6. 7.10PM - 8.05PM Studio 2 Beata Mixed ability class
  7. 8.15PM - 9.10PM Studio 2 Beata Beginners/intermediate class

Stat-pilates-intensity-tables

Class prices

Standard: £7.00
Gym, swim and classes: included in membership
Senior Active membership: £3.60
Teen Active membership: £2.20
Concessionary: £3.60

Course dates, prices and information.

     

Need to know

Age - 14yrs+
Class pre-booking recommended
Courses are not included in seven day trial passes
Group Fitness class booking, attendance and cancellation policy


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PN-pilates

What are the benefits of Pilates?

Holistic activities such as Pilates are not just about fitness and peace of mind but about balance, co-ordination and posture. They encourage you to see fitness in mental as well as physical terms. Our courses/classes focus on stabilisation, strength, balance, lengthening and core conditioning. Whilst our studios offer a calm, peaceful environment, with air conditioning and variable lighting to create the perfect ambiance in which to do this. Senior courses available.
(Our courses/classes are based on the work of Joseph Pilates.) 

CAN I DO IT?

Yes you most certainly can, we offer a wide range of courses/classes from beginner to advanced so something for everyone. Our instructor will be with you every step of the way, giving you guidance, support and encouragement.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
Small towel
£1 deposit for locker (20p deposit for lockers in our dry changing room at Ringwood)

For any further information or to book a class or course call
023 8028 5531