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b - group fitness NEW

Important customer information - please intend to attend.

Lymington group fitness timetable.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  1. HIIT 7.30AM - 8.00AM Studio 1 Kris P Mixed ability class
  2. HIIT 8.00AM - 8.30AM Studio 1 Kris P Mixed ability class
  3. Pilates 8.00AM - 9.00AM Studio 2 Sue M Beginners course
  4. Pilates 9.00AM - 10.00AM Studio 2 Sue M Intermediate course
  5. Total Reshape 9.00AM - 10.00AM Studio 1 Nik Mixed ability class
  6. Studio Cycling 9.30AM - 10.00AM Cycling Studio Sophie Mixed ability class
  7. Kettlebell 10.00AM - 10.45AM Studio 1 Nik Mixed ability class
  8. Pilates 10.00AM - 11.00AM Studio 2 Sue M Advanced course
  9. Studio Cycling 10.05AM - 10.50AM Cycling Studio Sophie Mixed ability class
  10. Aerobics 11.00AM - 12.00PM Studio 2 Roni Low intensity class
  11. Health Circuit 11.00AM - 12.00PM Studio 1 Louise Referral class
  12. Cardiac Circuits 12.00PM - 1.00PM Studio 1 Louise J Referral class
  13. COPD Circuit 1.30PM - 2.30PM Studio 1 Sarah Referral class
  14. Studio Cycling 5.25PM - 5.55PM Cycling Studio Andy Mixed ability class
  15. Studio Cycling 6.00PM - 6.45PM Cycling Studio Andy Mixed ability class
  16. Aqua Aerobics 6.50PM - 7.35PM Main Pool Belinda Mixed ability class
  17. Body Pump 8.00PM - 9.00PM Studio 1 Karen D Mixed ability class
  1. Body Combat 7.00AM - 7.45AM Studio 1 Sophie Mixed ability class
  2. Studio Cycling 9.00AM - 9.45AM Cycling Studio Nik Mixed ability class
  3. Body Pump 9.15AM - 10.15AM Studio 1 Karen D Mixed ability class
  4. Stretch and Flow 10.00AM - 11.00AM Studio 2 Alison Mixed ability class
  5. Body Pump 10.20AM - 11.05AM Studio 1 Karen D - - Temporary class ends Tues 29 May Mixed ability class
  6. Studio Cycling 10.25AM - 11.10AM Cycling Studio Alysha Mixed ability class
  7. Aqua Aerobics 3.00PM - 3.45PM Main Pool Jenny Low intensity class
  8. Studio Cycling 6.00PM - 6.30PM Cycling Studio Sue Mixed ability class
  9. Body Attack 6.00PM - 7.00PM Studio 1 Karen D Mixed ability class
  10. Studio Cycling 6.40PM - 7.25PM Cycling Studio Sue Mixed ability class
  11. HIIT 7.00PM - 7.30PM Studio 1 Kris P Mixed ability class
  12. Body Balance 7.10PM - 8.10PM Studio 2 Natasha Mixed ability class
  13. Body Pump 7.30PM - 8.30PM Studio 1 Alysha - Temporary class ends Tues 29 May Mixed ability class
  1. HIIT 7.30AM - 8.00AM Studio 1 Kris P Mixed ability class
  2. HIIT 8.00AM - 8.30AM Studio 1 Kris P Mixed ability class
  3. Step Aerobics 9.15AM - 10.15AM Studio 1 Lenka Mixed ability class
  4. Studio Cycling 9.30AM - 10.15AM Cycling Studio Alysha Mixed ability class
  5. Body Conditioning 10.20AM - 11.05AM Studio 1 Lenka Mixed ability class
  6. Stretch and Flow 11.15AM - 12.15PM Studio 1 Alison Mixed ability class
  7. Studio Cycling 5.55PM - 6.25PM Cycling Studio Sue Mixed ability class
  8. Abdominal Conditioning 6.00PM - 6.30PM Studio 1 Karen D Mixed ability class
  9. Studio Cycling 6.30PM - 7.15PM Cycling Studio Sue Mixed ability class
  10. Body Combat 6.30PM - 7.30PM Studio 1 Natasha Mixed ability class
  11. Aqua Aerobics 6.50PM - 7.35PM Main Pool Karen D Mixed ability class
  1. Studio Cycling 8.30AM - 9.00AM Cycling Studio Karen D Mixed ability class
  2. Pilates 8.45AM - 9.45AM Studio 2 Jenny N Beginners course
  3. Body Attack 9.15AM - 10.15AM Studio 1 Karen D Mixed ability class
  4. Pilates 9.45AM - 10.45AM Studio 2 Jenny N Intermediate course
  5. Body Balance 10.15AM - 11.15AM Studio 1 Luke Mixed ability class
  6. Studio Cycling 10.25AM - 11.10AM Cycling Studio Sophie Mixed ability class
  7. Yoga 10.50AM - 11.50AM Studio 2 Alison Mixed ability course
  8. Health Circuit 11.30AM - 12.30PM Studio 1 Sarah Referral class
  9. Yoga 6.00PM - 7.00PM Studio 2 Alison Mixed ability course
  10. Zumba 6.00PM - 7.00PM Studio 1 Clare Mixed ability class
  11. Studio Cycling 6.15PM - 6.45PM Cycling Studio Becky Mixed ability class
  12. Studio Cycling 6.55PM - 7.40PM Cycling Studio Becky Mixed ability class
  13. Yoga 7.00PM - 8.00PM Studio 2 Alison Mixed ability course
  14. Bootcamp 7.00PM - 8.00PM Studio 1 Sophie Mixed ability class
  1. Body Attack 8.30AM - 9.00AM Studio 1 Karen D Mixed ability class
  2. Studio Cycling 9.00AM - 9.30AM Cycling Studio Ruth Mixed ability class
  3. Body Pump 9.15AM - 10.15AM Studio 1 Karen D Mixed ability class
  4. Studio Cycling 9.35AM - 10.05AM Cycling Studio Ruth Mixed ability class
  5. Stretch and Flow 10.00AM - 11.00AM Studio 2 Alison Mixed ability class
  6. Total Stability 11.30AM - 12.30PM Studio 1 Sarah B Mixed ability class
  7. Steady and Strong 1.30PM - 2.30PM Studio 1 Sarah Low intensity class
  8. Steady and Strong 2.30PM - 3.30PM Studio 1 Sarah Low intensity class
  9. Studio Cycling 5.25PM - 5.55PM Cycling Studio Nik Mixed ability class
  10. Studio Cycling 6.00PM - 6.45PM Cycling Studio Nik Mixed ability class
  11. Body Pump 6.00PM - 7.00PM Studio 1 Lindsay Mixed ability class
  12. Aqua Natal 7.05PM - 7.50PM Swimming Pool Jane Mixed ability class
  1. Studio Cycling 8.20AM - 8.50AM Cycling Studio Sue Mixed ability class
  2. Body Combat 8.30AM - 9.30AM Studio 1 Jennifer Mixed ability class
  3. Studio Cycling 9.00AM - 9.45AM Cycling Studio Sue Mixed ability class
  4. Zumba 9.30AM - 10.30AM Studio 1 Clare Mixed ability class
  5. Total Reshape 10.30AM - 11.30AM Studio 1 Becky Mixed ability class
  1. Studio Cycling 9.00AM - 9.30AM Cycling Studio Becky Mixed ability class
  2. Body Pump 9.15AM - 10.15AM Studio 1 Karen C Mixed ability class
  3. Studio Cycling 9.35AM - 10.05AM Cycling Studio Becky Mixed ability class
  4. Kettlercise 10.15AM - 11.00AM Studio 1 Karen C Mixed ability class

Pilates and Yoga Course dates and prices.
(Please note - Courses are not included in our Fitness Direct membership packages or seven day trial passes)

Please can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.

Group Fitness class booking, attendance and cancellation policy
Policy on carers