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b - group fitness NEW

Lymington group fitness timetable.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  1. HIIT 7.30AM - 8.00AM Studio 1 Kris P Mixed ability class
  2. HIIT 8.00AM - 8.30AM Studio 1 Kris P Mixed ability class
  3. Pilates 8.00AM - 9.00AM Studio 2 Lenka Beginners course
  4. Pilates 9.00AM - 10.00AM Studio 2 Lenka Intermediate course
  5. Body Conditioning 9.00AM - 10.00AM Studio 1 *NEW* Nik Mixed ability class
  6. Studio Cycling 9.30AM - 10.00AM Cycling Studio Ruth Mixed ability class
  7. Kettlebell 10.00AM - 10.45AM Studio 1 Nik Mixed ability class
  8. Pilates 10.00AM - 11.00AM Studio 2 Lenka Advanced course
  9. Studio Cycling 10.05AM - 10.50AM Cycling Studio Ruth Mixed ability class
  10. Health Circuit 11.00AM - 12.00PM Studio 1 Louise Referral class
  11. Aerobics 11.00AM - 12.00PM Studio 2 Roni Low intensity class
  12. Cardiac Circuits 12.00PM - 1.00PM Studio 1 Louise J Referral class
  13. COPD Circuit 1.30PM - 2.30PM Studio 1 Sarah Referral class
  14. Studio Cycling 5.25PM - 5.55PM Cycling Studio Andy Mixed ability class
  15. Studio Cycling 6.00PM - 6.45PM Cycling Studio Andy Mixed ability class
  16. Body Pump 7.10PM - 8.10PM Studio 1 Karen D Mixed ability class
  1. Studio Cycling 9.00AM - 9.45AM Cycling Studio Nik Mixed ability class
  2. Body Pump 9.15AM - 10.15AM Studio 1 Karen D Mixed ability class
  3. Stretch and Flow 10.00AM - 11.00AM Studio 2 Alison Mixed ability class
  4. Body Pump 10.20AM - 11.05AM Studio 1 Karen D - - Temporary class ends Winter 2018 Mixed ability class
  5. Studio Cycling 10.25AM - 11.10AM Cycling Studio Alysha Mixed ability class
  6. Aqua Aerobics 11.35AM - 12.20PM Main Pool Ruth Mixed ability class
  7. Studio Cycling 6.00PM - 6.30PM Cycling Studio Sue Mixed ability class
  8. Body Attack 6.00PM - 7.00PM Studio 1 Karen D Mixed ability class
  9. Studio Cycling 6.40PM - 7.25PM Cycling Studio Sue Mixed ability class
  10. HIIT 7.00PM - 7.30PM Studio 1 Kris P Mixed ability class
  11. Body Balance 7.10PM - 8.10PM Studio 2 Tasha Mixed ability class
  1. HIIT 7.30AM - 8.00AM Studio 1 Kris P Mixed ability class
  2. HIIT 8.00AM - 8.30AM Studio 1 Kris P Mixed ability class
  3. Zumba 9.15AM - 10.15AM Studio 1 *NEW* Nicky Mixed ability class
  4. Studio Cycling 9.30AM - 10.15AM Cycling Studio Alysha Mixed ability class
  5. Body Conditioning 10.20AM - 11.05AM Studio 1 Nicky Mixed ability class
  6. Stretch and Flow 11.15AM - 12.15PM Studio 1 Alison Mixed ability class
  7. Abdominal Conditioning 6.00PM - 6.30PM Studio 1 Karen D Mixed ability class
  8. Studio Cycling 6.00PM - 6.30PM Cycling Studio Sue Mixed ability class
  9. Body Pump 6.30PM - 7.30PM Studio 1 *NEW* Alysha Mixed ability class
  10. Studio Cycling 6.35PM - 7.05PM Cycling Studio Sue Mixed ability class
  11. Aqua Aerobics 6.50PM - 7.35PM Main Pool Karen D Mixed ability class
  1. Studio Cycling 8.30AM - 9.00AM Cycling Studio Karen D Mixed ability class
  2. Pilates 8.45AM - 9.45AM Studio 2 Jenny Beginners course
  3. Body Attack 9.15AM - 10.15AM Studio 1 Karen D Mixed ability class
  4. Pilates 9.45AM - 10.45AM Studio 2 Jenny Intermediate course
  5. Body Balance 10.15AM - 11.15AM Studio 1 Luke Mixed ability class
  6. Studio Cycling 10.25AM - 11.10AM Cycling Studio Scott Mixed ability class
  7. Yoga 10.50AM - 11.50AM Studio 2 Alison Mixed ability course
  8. Health Circuit 11.30AM - 12.30PM Studio 1 Sarah Referral class
  9. Yoga 6.00PM - 7.00PM Studio 2 Alison Mixed ability course
  10. Zumba 6.00PM - 7.00PM Studio 1 Clare Mixed ability class
  11. Studio Cycling 6.15PM - 6.45PM Cycling Studio Becky Mixed ability class
  12. Studio Cycling 6.55PM - 7.40PM Cycling Studio Becky Mixed ability class
  13. Bootcamp 7.00PM - 8.00PM Studio 1 Sophie Mixed ability class
  1. Body Attack 8.30AM - 9.00AM Studio 1 Karen D Mixed ability class
  2. Studio Cycling 9.00AM - 9.30AM Cycling Studio Ruth Mixed ability class
  3. Body Pump 9.15AM - 10.15AM Studio 1 Karen D Mixed ability class
  4. Studio Cycling 9.35AM - 10.05AM Cycling Studio Ruth Mixed ability class
  5. Stretch and Flow 10.00AM - 11.00AM Studio 2 Alison Mixed ability class
  6. Total Stability 11.30AM - 12.30PM Studio 1 Sarah B Mixed ability class
  7. Steady and Strong 1.30PM - 2.30PM Studio 1 Sarah Low intensity class
  8. Steady and Strong 2.30PM - 3.30PM Studio 1 Sarah Low intensity class
  9. Studio Cycling 5.25PM - 5.55PM Cycling Studio Nik Mixed ability class
  10. Studio Cycling 6.00PM - 6.45PM Cycling Studio Nik Mixed ability class
  11. Body Pump 6.00PM - 7.00PM Studio 1 Caroline Mixed ability class
  12. Aqua Natal 7.05PM - 7.50PM Swimming Pool Jane Mixed ability class
  1. Studio Cycling 8.20AM - 8.50AM Cycling Studio Sue Mixed ability class
  2. Body Combat 8.30AM - 9.30AM Studio 1 Jennifer Mixed ability class
  3. Studio Cycling 9.00AM - 9.45AM Cycling Studio Sue Mixed ability class
  4. Zumba 9.30AM - 10.30AM Studio 1 Clare Mixed ability class
  5. Body Balance 10.30AM - 11.15AM Studio 1 *NEW* Catherine Mixed ability class
  1. Studio Cycling 9.00AM - 9.30AM Cycling Studio Becky Mixed ability class
  2. Body Pump 9.15AM - 10.15AM Studio 1 Karen C Mixed ability class
  3. Studio Cycling 9.35AM - 10.05AM Cycling Studio Becky Mixed ability class
  4. Kettlercise 10.15AM - 11.00AM Studio 1 Karen C Mixed ability class

Pilates and Yoga Course dates and prices. (Please note - courses are not included in our Fitness Direct membership/seven day passes)

Please can we remind all customers that it is important to keep hydrated whilst exercising. Please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.

New Forest H&L mobile app

For the most up to date group fitness timetable and to book your place, please download the New Forest H&L mobile booking and information app. Available to download free from both the iOS App and Android Play stores.  

Google Play - Leisure App This link opens in a new browser window  Apple store - Leisure App This link opens in a new browser window or search New Forest H&L.

Group Fitness class booking, attendance and cancellation policy  
Policy on carers
Important customer information.