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Important customer information - please intend to attend.

adobe icon Ringwood group fitness news [602kb]

It is recommended that we exercise for at least 30 minutes five times a week. If you find you are not achieving this and require extra motivation then take a look at our varied group exercise programme below and find a class to suit you.

Please can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.

(Please note - Courses are not included in our Fitness Direct membership packages or seven day trail passes)

Ringwood Group Fitness timetable up to and including 18 July 2017

Ringwood Group Fitness timetable from 19 July 2017

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  1. Spin 9.30AM - 10.15AM Spin studio Ruth Mixed ability class
  2. Body Conditioning 9.30AM - 10.35AM Studio 1 Debbie Mixed ability class
  3. Pilates 10.30AM - 11.25AM Studio 1 Debbie W Beginners course
  4. Aqua Aerobics 11.00AM - 11.55AM Main Pool (shallow end) Lenka Mixed ability class
  5. Pilates 11.45AM - 12.40PM Studio 1 Sammy Intermediate course
  6. Steady and Strong 1.15PM - 2.15PM Studio 2 Phil Low intensity class
  7. HIIT 5.30PM - 5.55PM Studio 1 Phil L Mixed ability class
  8. Body Pump 6.00PM - 6.55PM Sports Hall Georgia Mixed ability class
  9. Spin 6.10PM - 6.55PM Spin Studio Phil Mixed ability class
  10. Body Conditioning 6.15PM - 7.10PM Studio 1 Linda Mixed ability class
  11. Spin 7.00PM - 7.45PM Spin studio Phil Mixed ability class
  12. Spin 7.00PM - 7.45PM Spin studio Phil Mixed ability class
  13. Body Balance 7.15PM - 8.10PM Studio 1 Linda Mixed ability class
  1. Body Conditioning 9.15AM - 10.10AM Studio 1 Sammy Advanced class
  2. Pilates 10.30AM - 11.25AM Studio 1 Sammy Beginners/intermediate course
  3. Pilates 11.30AM - 12.25PM Studio 1 Sammy Beginners course
  4. Cardio Combat 6.00PM - 7.00PM Studio 1 Georgia Mixed ability class
  5. Spin 6.15PM - 7.00PM Spin studio Phil Mixed ability class
  6. Body Pump 6.20PM - 7.15PM Sports Hall Luke Mixed ability class
  7. Stretch and Tone 7.05PM - 8.00PM Studio 1 Georgia Mixed ability class
  8. Bootcamp 7.30PM - 8.25PM Sports Hall Sue A Mixed ability class
  9. Yoga 8.25PM - 9.40PM Studio 1 Jane Mixed ability class
  1. Spin 9.30AM - 10.15AM Spin studio Phil Mixed ability class
  2. Body Conditioning 9.30AM - 10.25AM Studio 1 Debbie Mixed ability class
  3. Aqua Aerobics 9.30AM - 10.25AM Main Pool (shallow end) Georgia Mixed ability class
  4. Pilates 10.30AM - 11.25AM Studio 1 Debbie W Beginners/intermediate course
  5. HIIT 6.00PM - 6.30PM Sports Hall Georgia Mixed ability class
  6. Pilates 6.00PM - 6.55PM Studio 1 Debbie W Intermediate course
  7. Abdominal Conditioning 6.30PM - 7.00PM Sports Hall Georgia Mixed ability class
  8. Spin 6.30PM - 7.15PM Spin studio Phil Mixed ability class
  9. Legs Bums and Tums 7.05PM - 8.00PM Studio 1 Georgia Mixed ability class
  10. Body Balance 8.05PM - 9.00PM Studio 1 Linda Mixed ability class
  1. Total Reshape 6.45AM - 7.30AM Studio 1 Gary Mixed ability class
  2. kettlecise 9.30AM - 10.25AM Studio 1 Sabina Mixed ability class
  3. Zumba 10.35AM - 11.30AM Studio 1 Laura Mixed ability class
  4. Aqua Aerobics 11.05AM - 11.50AM Main Pool (shallow end) Georgia Mixed ability class
  5. Body Balance 11.35AM - 12.30PM Studio 1 Debbie W Mixed ability class
  6. Cardiac Rehab Circuit 2.00PM - 2.55PM Studio 1 Phil Referral class
  7. Total Reshape 6.00PM - 6.45PM Studio 1 Gary Mixed ability class
  8. Boxercise 6.00PM - 7.00PM Sports Hall Phil Ling Mixed ability class
  9. Aqua Aerobics 6.30PM - 7.15PM Main Pool (shallow end) Linda Mixed ability class
  10. Kettlebell 7.00PM - 7.40PM Studio 1 Phil Ling Mixed ability class
  11. Body Pump 7.05PM - 8.00PM Sports Hall Georgia Mixed ability class
  12. Pilates 7.45PM - 8.40PM Studio 1 Kaspar Beginners course
  1. Spin 9.15AM - 10.00AM Spin studio Phil Mixed ability class
  2. Cardio Combat 9.20AM - 10.15AM Studio 1 Georgia Mixed ability class
  3. Stretch and Tone 10.25AM - 11.20AM Studio 1 Jenni Mixed ability class
  4. COPD Circuit 12.15PM - 1.15PM Studio 1 Phil - starts 7/4 Referral class
  5. Health Circuit 1.30PM - 2.30PM Studio Phil Ling - starts 28/4 Referral class
  6. Spin 6.00PM - 6.45PM Spin studio Phil Mixed ability class
  7. Kettlercise 6.00PM - 7.00PM Studio 1 Debbie W Mixed ability class
  8. Body Balance 7.05PM - 8.00PM Studio 1 Debbie W Mixed ability class
  1. Total Reshape 9.00AM - 9.45AM Studio 1 Georgia Mixed ability class
  2. Spin 9.10AM - 9.55AM Spin studio Phil Mixed ability class
  3. HIIT 10.00AM - 10.30AM Studio 1 Phil L Mixed ability class
  4. Body Balance 10.35AM - 11.20AM Studio 1 Luke Mixed ability class
  1. Spin 8.35AM - 9.20AM Spin studio Natalie Mixed ability class
  2. Body Pump 9.30AM - 10.25AM Sports Hall Luke Mixed ability class
  3. Yoga 10.00AM - 11.15AM Studio 1 Debbie N Mixed ability class

Pilates and Yoga Course dates and prices.

Group Fitness class booking, attendance and cancellation policy

Policy on carers