Courses & Classes
Run by our own highly qualified and DBS checked instructors, specifically designed for adults.
Check out times and centres
- New Milton
- 8.15PM - 10.15PM Sports Hall Alan Class
- 7.00PM - 8.00PM Sports Hall Dudley Farr Mixed ability course
- 6.00PM - 7.00PM Sports Hall Dave Beginners course
- 6.00PM - 7.00PM Sports Hall Dave
Fitness Direct £4.95
Senior Active £4.95
Available upon request (Courses usually run either termly or 1/2 termly)
Please can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.