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Badminton requires speed, strength, power, agility and nerve. Players must move quickly from side to side, back and forth, and stamina is important. There are six key badminton strokes: the serve, drive, net shot, smash, lob and clear. These courses will teach you the skills needed to enhance your game play under the watchful eye of our highly qualified instructors.

Age7 - 17yrs
PriceCourse prices available upon request
How to bookEither pop into the centre or give us a call

Available at

  • Applemore
  • Lymington
  • New Milton
  1. Tuesday
  2. 5.00PM - 5.55PM Sports Hall Alan G. Mixed ability class
  1. Wednesday
  2. 6.00PM - 7.00PM Main Hall Dudley Mixed ability course
  1. Monday
  2. 5.00PM - 6.00PM Sports Hall Dave Beginners/intermediate course
  3. Tuesday
  4. 5.00PM - 6.00PM Sportshall Dave Intermediate course
  5. 6.00PM - 7.00PM Sports Hall Dave Advanced course