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B - Reflection

There are many benefits to integrating a regular visit to the sauna and steam room in to your work out routine.

Click here for more information on why we think chilling out is just as important as working out for your health and wellbeing.

You can find our current price list here, and please remember to check out our medical advice before you use the sauna and steam room. 

Sauna and steam Opening Times

DayOpening timeClosing time
Monday - Friday6.30am10.00pm
Saturday and Sundays7.30am7.00pm
Bank Holidays6.30am2.00pm