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B - Reflection

There are many benefits to integrating a regular visit to the sauna and steam room in to your work out routine.

Click here for more information on why we think chilling out is just as important as working out for your health and wellbeing.

You can find our current price list here, and please remember to check out our medical advice before you use the sauna and steam room. 

Sauna and Steam Opening Times

Monday7.00am10.00pm
Tuesday*6.30am10.00pm
Wednesday7.00am10.00pm
Thursday6.30am10.00pm
Friday7.00am9.00pm
Saturday7.00am5.30pm
Sunday8.00am8.00pm
Bank HolidaysContact reception for opening / closing times

*Please note that on Tuesdays between 9.00am and 11.00am the Sauna and Steam rooms will be closed for cleaning (from Tuesday 17 April 2018)

Important medical advice 

If you are unsure whether our Reflection facilities would be suitable for you, please click here for our medical advice