RN - PT RN - The Gym RN - Group fitness RN - Swim times RN - Memberships

LG - Telephone number

iCM Form
  1. Quick Enquiry Form

These classes can improve balance, flexibility and confidence following a fall - helping older people to get back on their feet.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water/drinks bottle
Small towel
£1 deposit for locker

Check out times and centres

  • Applemore
  • Community
  • Lymington
  • New Milton
  • Ringwood
  • Totton
  1. Thursday
  2. 2.00PM - 3.00PM Studio 4 Jenny Low intensity class
  1. Tuesday
  2. 10.45AM - 11.45AM Fenwick Wellbeing Centre Lyndhurst Louise James Low intensity class
  1. Friday
  2. 1.45PM - 2.45PM Studio 2 Sarah Bayliss Low intensity class
  1. Wednesday
  2. 2.30PM - 3.30PM Studio 1 Louise Low intensity class
  1. Monday
  2. 1.15PM - 2.15PM Studio 2 Phil Low intensity class
  1. Wednesday
  2. 2.00PM - 3.00PM Studio Caroline O'Farrell Low intensity class

Class prices

Standard: £3.60
Active Lifestyles: £3.60
Fitness Direct: Included
Senior Active: £3.40
Concessionary: £3.60

      

Need to know

Age - 14yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy