Applemore Lymington New Milton Ringwood Totton Activity referral Activity Referral Success stories Contact us chat now

A low level Active Lifestyle referral circuit class suitable for customers with medical conditions and those progressing from other sessions such as Cardiac Rehab. Speak to your Active Lifestyle advisor for more information or to check suitability.


Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water/drinks bottle
Small towel
£1 deposit for locker (20p deposit for lockers in our dry changing room at Ringwood)

Check out times and centres

  • Applemore
  • Community
  • Lymington
  • New Milton
  • Ringwood
  • Totton
  1. Friday
  2. 9.45AM - 10.45AM Studio 1 Caroline - starts 20/9/19 Referral class
  1. Wednesday
  2. 9.00AM - 9.45AM Lyndhurst Community Centre Lotty Referral class
  1. Monday
  2. 11.00AM - 12.00PM Studio 1 Louise Referral class
  3. Thursday
  4. 11.30AM - 12.30PM Studio 1 Sarah Referral class
  1. Tuesday
  2. 1.30PM - 2.30PM Studio 1 Louise Referral class
  3. Friday
  4. 1.00PM - 2.00PM Studio 1 Michelle Referral class
  1. Friday
  2. 1.30PM - 2.30PM Studio Philip Referral class
  1. Thursday
  2. 1.00PM - 2.00PM Studio 2 Gary Referral class

Class prices

Standard: £4.00
Active Lifestyles: £3.60
Fitness Direct: Included
Senior Active: £3.60
Concessionary: £3.60

Need to know

Age - 14yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy