Applemore Lymington New Milton Ringwood Totton Activity referral Activity Referral Success stories Contact us chat now

COPD circuit classes are specifically for clients with pulmonary conditions.  Attendee should have a referral from a health professional to attend the class and have a health assessment before starting.  Speak to your Active Lifestyle advisor for more information or to check suitability. Customers should either bring their referral forms to their nearest participating health and leisure centre to book an assessment with the instructor or by calling 023 8028 5531.

WHAT DO I NEED TO BRING?

Any medication that may be required during exercise (Inhalers, Oxygen, etc)
Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water/drinks bottle
Small towel
£1 deposit for locker

Check out times and centres

  • Applemore
  • Lymington
  • New Milton
  • Ringwood
  • Totton
  1. Tuesday
  2. 2.00PM - 3.00PM Studio 1 Caroline Referral class
  1. Monday
  2. 1.30PM - 2.30PM Studio 1 Sarah Referral class
  1. Tuesday
  2. 2.45PM - 3.45PM Studio 1 Louise James Referral class
  3. Thursday
  4. 1.30PM - 2.30PM Studio 1 Louise James Referral class
  1. Friday
  2. 12.15PM - 1.15PM Studio 1 Phil Referral class
  1. Thursday
  2. 3.15PM - 4.15PM Studio 2 Gary Referral class

Class prices

Standard: £4.00
Active Lifestyles: £3.60
Fitness Direct: Included
Senior Active: £3.40
Concessionary: £4.00

Need to know

Age - 14yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy