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Young people from the age of 12yrs are welcome in our gyms.

Please note

  • All gym users under 18yrs must attend an Induction before they are permitted to use the gym
  • Those under 16yrs attending an Induction must complete a Health Questionnaire which also needs to be signed by their parent before/on attending their gym induction.  Click here to download under 16yrs Health Questionnaire [63kb]
  • Young persons under 16yrs are only permitted to use the gym if they are either accompanied by a user over the age of 18yrs or attend during the instructor supervised times (see below)
  •  Some age restrictions apply as to what equipment young persons can use (see below)

Changes to Supervised times:

Tuesday 12 November - 19 November 2019Unsupervised from 6.45pm

Normal Instructor Supervised Times

*Please note: Supervised times may change during school holidays. Please check with the site you wish to attend prior to visiting

Monday9.00am - 12noon & 3.30pm - 7.00pm
Tuesday3.00pm - 7.00pm
Wednesday9.00am - 12noon & 3.30pm - 7.00pm
Thursday3.30pm - 7.00pm
Friday9.00am - 12noon
Saturday10.00am - 2.00pm

Please note that times may change at short notice due to circumstances beyond our control. Please always check with reception, that it is appropriate to leave your child alone in the gym.

What you can and can't use

AgeCardio machinesWeight machinesWeights areaSupervision

*Only within their capabilities, as assessed by a fitness professional and written into their programme during their Gym induction.

Can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.