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Applemore Health and Leisure has a bespoke weights room which can be accessed via the gym. 

The weights room contains:

  • Power rack x2
  • Half rack
  • Smith machine
  • Olympic flat bench
  • Plate loaded low row
  • Plate loaded leg press
  • Abdominal crunch bench
  • Deadlift area
  • Bench x5
  • Dumbbells up to 60kg

Please note
You must be 16yrs+ to use the weights room and will need to have had a gym induction. Experienced gym users 18yrs or over can waiver the induction. 

Weights Room Rules