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Totton Health and Leisure has a bespoke weights room within the gym area. 

The weights room contains:

  • Plate loaded leg press
  • Half rack
  • Power rack x2
  • Olympic flat bench
  • Double pulley
  • Plate loaded low row
  • Deadlift area
  • Bench x4
  • Dumbbells up to 54kg

Please note
You must be 16yrs+ to use the weights room and will need to have had a gym induction. Experienced gym users 18yrs or over can waiver the induction. 

Weights Room Rules