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Young people aged 12yrs+ are welcomed into our gyms at any time. However, until they reach 16yrs old they must either be accompanied by a user over the age of 18yrs or attend during the instructor supervised times as below plus there are some restrictions on what equipment they can use.

Monday - Friday

3.30pm - 4.30pm

Saturday

10.00am - 12noon

Please note that times may change at short notice due to circumstances beyond our control. Please always check with reception, that it is appropriate to leave your child alone in the gym.

Before you get started

Those under 16yrs attending an Induction must complete a Health Questionnaire which also needs to be signed by their parent before/on attending their gym induction.  Click here to download under 16yrs Health Questionnaire [63kb]

What you can and can't use

AgeCV EquipmentWeight machinesWeights areaPower PlateSupervision
required
16yrs+YesYes*YesYesNo
15yrsYesYes*NoNoYes
14yrsYesYes*NoNoYes
13yrsYesNoNoNoYes
12yrsYesNoNoNoYes

*Only within their capabilities, as assessed by a fitness professional and written into their programme during their Gym induction.

Please can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.